Posts Tagged ‘subconscious mind’

What Exactly Is Mind Power?

by S.G.R.B

Just in case you didn’t already know, your mind is like a magnet. What it thinks and sees, it will eventually attract. There is this thing that is called the law of attraction, and it deals very strongly with mind power. The law of attraction is basically the act of believing something is going to happen so strongly that it does. You can have the best life if you want it, but you have to be able to think it, feel it, and envision it first. This may take some practice, but success only comes with persistence in any endeavor. The power of the mind is amazing.

We all have mind power, it is just that most of us lack the belief within ourselves to use it. Researchers have proven that humans only use around 10% of their brain power. Isn’t that downright crazy? We only stick to what is the most simple, and we go with it. That is why we all feel that we are having so much trouble in life. We think negatively because we do not believe that what we want can happen. So we basically continue to attract nothing more than negativity. The truth of it is that the things that we think are really happening right before our eyes.

Your mind is the filter through which you see the real world; what you perceive and make yourself aware of is what you act upon. If you make your attitude positive, you’ll notice more positive outcomes, and you can use your subconscious mind power to draw more beneficial results to you. All you need to do is think on what you want to achieve and let that guide your actions, so every step you take is towards the furthering of the goal.

Many things can be used to boost the effectiveness of your mind power. These range from goal setting to affirmations to visualization techniques. Even hypnotherapy can do it. We’ll cover each of these techniques below.

Now you can do these two ways. You can either visualize everything in your mind, or you can take advantage of pictures. In the beginning it may be harder to visualize things without constantly thinking about the negative things surrounding it. We always recommend making or cutting a picture and placing them anywhere you go throughout the day. The more times you see, the more times you’ll start breaking into the real power behind your mind.

Another benefit is to write down everything on a piece of paper. You can make it factual; write a story, or anything that will help you reach your goals. If you do write something down, it’s important to make a visualization of everything. Once you learn to do this several times throughout the day, those thoughts will become a reality in the back of your mind.

Affirmations are another technique that you can use to boost your mind power, by giving yourself a positive self image boost. President Obama got into office with the simple affirmation of Yes We Can, and that same attitude can help you accomplish other goals. Do things like affirming that you’re going meet specific targets in a given month, whether they’re goals for saving money or losing weight � something that’s definite and measurable, and keep affirming that potential in your mind. Do this often enough and it’ll become a habit, and good things will follow.

Developing more mind power can also be done by brainwave entrainment. This is simply brainwave synchronization that involves the use of different frequencies through audio technology. Our brains have the natural ability to do several things. One of them consists of the power to heal itself. This can be turned on even more through this type of advanced audio technology. Other things consist of the ability to enhance memory and bring into effect our already existing psychic powers. Different frequencies can do a whole lot concerning mind power. This is a very advanced type of procedure, but it works wonders.

Some of you may even enjoy things like Hypnosis to get that mind power flowing. A great example of this is when people want to quit smoking. They’ve tried Nicorette, prescription drugs, cold turkey, and everything else under the sun to no avail. So when all else fails, the next step is Hypnosis. All you do is go to a session, relax, and listen to someone tell you the same thing over and over again. Eventually they get the person to believe in themselves and convince them they can kick the habit. The mind is simply a wonderful thing if you know how to open it up.

So you see, everyone has mind power, it is just a matter of belief in one’s abilities. It may not happen overnight for everyone, but you can change your circumstances and turn your bad luck into good. You must learn to communicate your energies out into the universe and know that what you put out there will manifest itself back to you. But it all starts within the subconscious mind. How much mind power do you have?

Subconscious Mind Throughout The Ages

by S.G.R.B

We are all aware that we have a subconscious mind. Many of us will even place the blame of our activities on the subconscious. How many of us though realize the power of the subconscious mind? It is one of our most powerful tools, and it can either be our best friend or our worse enemy. The subconscious mind ultimately controls the life you live. What exactly is the subconscious mind and why should we pay attention to what it is thinking?

Despite the best efforts of some professionals, we all acknowledge the subconscious mind. It is the mind within the mind. It is the control board that directs our actions and our thoughts. It is the voice in your head that you hear when you are faced with a difficult or challenging situation. The script that our subconscious speaks to us is as unique as each individual in the world. Your subconscious mind is not the same as mine. Even if we were raised in the same house, under the same circumstances with the same parents. Your inner voice is just that, it is yours.

We like to call it your mind within the mind. Usually subconscious mind power works randomly. It could surface in the most interesting areas of the day for even the littlest thing. Maybe you were making coffee before work and your inner voice said something like, ‘If I don’t add another scoop, the coffee is going to taste weak.’ The only problem is the majority of the people out there won’t listen to it, which results in making weak coffee or something else. It’s all about negative thoughts and where they will take you.

If those deep thoughts you have about yourself are negative then chances are better than not that you are not going to have the type of life that you want. The good news is that you can change the way you think about yourself. You can change the way the things that the subconscious mind says to start living the life you really want.

In the beginning it all revolves around affirmation. Just like young children need to be encouraged by positive thoughts, adults need the same. Although, when we get older the encouragement is nullified by paychecks and lack of recognition. So instead of running through the rest of your life on a negative path, you need to give yourself affirmation to have the life you should be living.

For example, you want to lose weight. Instead of thinking you are fat, repeat to yourself that you are your perfect weight. On a piece of paper you can write down the same phrase and carry it in your pocket, you can tap it to the mirror, make a ring tone out of it, and make it a screensaver at work. The point is to repeat the message enough that the subconscious mind picks up on the fact that this is what you think� and what it needs to be thinking.

With this example, you will start to notice that you will become your ideal weight. If you use affirmations to increase money, you will in fact have more money. You can apply this to anything in your life. It is possible. Perhaps you don’t believe me.

‘Growing up my parents didn’t have a whole lot of money. When I was 13 I used to cut grass during the summer so I could buy school clothes before the New Year. To be honest, it has always been a struggle. I remember having dinner with the family on many occasions that consisted of eggs and toast. It was the only way I knew how to be even though others were enjoying life on many different levels. Once I grew into an adult, this way of life was already embedded in my subconscious mind and I couldn’t release myself from it.

While the average person is going to shrug this off and say it was coincidence that all of those things happened. There are not such things as coincidences, everything happens for a reason� and that reason is usually your subconscious mind delivering to you the things you think about.

Something I recommend everyone to see is the documentary, ‘The Secret.’ It delivers explanation after explanation about how a person can tap into that inner world and suck out all the positive aspects of life that are hiding inside. What it comes down to is the Law of Attraction and how it can change your life in a positive way.

Crazy as this seems quantum physics is in agreement with this basic theory and it has been proved that at subatomic level, the existence of matter really is intrinsically linked with the mind of the observer. This is also what the ancient religions have been saying for many thousands of years.

Let’s change that because you obviously want to start living your life a better way. If you didn’t you wouldn’t have read this entire article. The subconscious mind is a fickle subject, but one that has unlimited potential if you use it properly. It doesn’t matter if you need to make more money, budget better, or spend more time with the kids. Why? Well, because you can do all these things by simply training the subconscious mind to think the right way.

Subconscious Mind Power Throughout The Ages

by S.G.R.B

We all remember the movie Fields of Dreams, with the ‘If you build it they will come�’ Consider your subconscious mind as your field of dreams where if you THINK it, it will come. Asking yourself ‘what will come?’ The answer is, whatever you want to come.

Your subconscious mind power can completely change your life and give you whatever life you dream of. Unbelievable though it sounds, this is basically how your inner mind works and even though you may not know what is coming next, if you believe it will be good then it will be. What it comes down to is if you can use the power that comes from the subconscious mind, you’ll be able to control your own destiny.

If you’re still skeptical it’s not like you’re the only person out there. We understand how difficult it is to go from doing something you’re used to everyday to changing the whole thought process. However, it’s important to keep an open mind about the material we’re about to provide. The scientific or medical explanation of subconscious mind power is the Placebo Effect. This is most common when two groups are formed to take medication without knowing who gets the real deal and who gets the placebo.

Testing things this way allows the observers to understand the intensity of the real drug, and the benefits from thinking you’re taking a cure. It’s kind of like in the old days when people were given peppermint pills thinking they were real medicine. Oddly enough they ended up getting better, which is why the power of the subconscious mind can be unbelievable.

One ripple effect of the placebo effect is that it also works in reverse; patients who are told about side effects of drugs are much likelier to experience the side effects than those who are not. Sometimes, this may be because they’re more aware of the side effects and likelier to make the association between the pill and the effect. Even so, a lot of doctors weigh whether or not to tell patients about the side effects of a treatment, because it may make it more likely that they’ll be experienced.

The power of suggestion combined with subconscious mind power equals incredibly powerful results. If this works in the medical realm, why can’t it work in the everyday realm of your life? What is preventing you from tapping into your mind power and positively changing your life? Some people use the power of suggestion to change the way their subconscious mind works.

While focusing on your positive thoughts of the inner mind is a good approach, others tend to take a different route. In today’s world it seems that most people turn to using visualization to alter the way their mind sees things. This is can either be done by closing your eyes and picturing it, or see it in the flesh.

Another way, and this is often used in conjunction with the first technique, is to create a physical picture. Let’s say that what you want is a new car, find a picture of the car you want� better yet, go get a picture taken of you with the car. Hang that picture up where you can see it every day; the more you see it, the more the vision is imprinted in your mind� your subconscious mind the more power it has. The subconscious mind power that you have will make that vision a reality.

Even though this has been known for centuries, it’s taken our world this long to embrace it. Scientists from all around the world are beginning to understand the positive effects this can have on your life.

The prevailing view is that quantum effects are being manipulated by the observer effect. Some call it an energy field, but it’s more accurately described as the fact that if you observe a quantum effect, you are limited in the information you can retrieve from it. Wave forms collapse and probabilities realign.

See, it may be hard to understand your first time going over the subject, but the subconscious mind is the reason your matter and energy is obtained. In the past we believed it to be the other way around. It’s a true testament to the fact that everything is created through the mind and why the subconscious mind is so powerful.

In fact this is what the ancient religions have been saying for many thousands of years and with new understandings in quantum physics, modern science is at last beginning to catch up. Whatever your spiritual belief may be, there is no denying that the science of quantum physics works.

You have the ability to reshape your life by focusing on positive aspects of it. Use that power to take direct control of your life, through goal setting and visualization. Eschew the negative feedbacks and attitudes and let good fortune flow to you. Don’t let your life roll over you, direct it to your advantage. Start small, and let that change grow within you; you’ll see the results in a short period of time.

The Power of the Mind and How it Changes You

by S.G.R.B

 

In the ’80s, the United Negro College Fund ran a series of television and radio spots with the slogan ‘A mind is a terrible thing to waste.’ That slogan goes beyond getting minorities into colleges, and on to every day life. Your mind is the most powerful tool you have to create the life you want. The power of mind is everything!

If there is anything we’ve learned over the last five years, it’s about the Law of Attraction. Thanks to a movie called; The Secret, individuals just like yourself have realized that we can manipulate our own minds into creating reality. People really have started to realize how much they can benefit from using the power of mind. But while we want you to use this for the positive aspects, some people never get away from the negative.

Take the Placebo Effect for instance. It’s the most intriguing study out there today that looks into the subconscious mind. The way it works is the medical world finds about 10-20 people who have the same problem. Then they tell them they have medicine that is supposed to help the situation. The groups are then split into 2 sections, Group A & B. One of the groups is given the real medicine and the other is given a placebo. This is mind power at work!

Over a period of time those individuals are studied on how they react to the drug. You’ve probably seen this in others around your local area, but the fact is some of the people taking a placebo get cured or at least better. While this is great, there are some individuals that get wind of the side effects and end up contracting them even though they’ve only taken a placebo. Listen, it’s not a coincidence because everything happens for a reason.

Unfortunately you may have a problem with the scientific evidence, but there is plenty. Quantum mechanics explains that there isn’t matter on a subatomic level and it’s actually just energy. While this is true, there are experiments always being done that makes us realize that energy only exists because of the observer. It truly is the real power behind the mind.

Some of the more fringe scientific studies are trying to link this observer effect to thinks like remote viewing, telepathy, and other ’supernatural’ powers. An even greater extension is that everything we see, feel and hear – all of our sensory inputs, may well be something ’stitched together’ into a narrative by our minds. On the extreme end, this leads to solipsism, the belief that nothing is real until you observe it, and the question of ‘If a tree falls in the woods, and nobody’s around, does it make any sound?’

If you can use the power of the subconscious mind, you can have a wonderful life. However, it all starts with you and the way you train your mind for the future. Understanding the importance that revolves around this matter is only the beginning to your new found success. So where does it all start? How about figuring out where you want to go.

The first thing is to have a goal. Without goals people tend to walk through life without meaning. Seriously, if you don’t have anything to accomplish, then you become stagnate and pretty much in limbo. If you have a goal then you have something to work towards that is attainable over a period of time. It could be a couple days, a week, a month, or even years before you accomplish it. What it comes down to is how big your goal is to accomplish.

One thing we will tell you is it’s not going to be easy. You’ll have hundreds of thoughts racing through your head that are both positive and negative. The only way you’re going to be able to focus on the good things is by using affirmation. If you can focus everything on obtaining your goals, the power of the subconscious mind will take advantage of the situation. Sure it may difficult to grasp at first, but it’s only because it seems so simple.

The only way you can do this is by understanding that everything happens for a reason. If you need a new bathroom in your house, then steps will have to be taken in order to obtain it. You may need to start getting more overtime at work, spending the time to find the best deal for paint and the essential needs to build a bathroom, as well as anything else. Everything is connected and if you can learn to do it properly then you’ll find yourself changing your life for the better.

Let’s talk about that dream house for a second. You will give yourself the appropriate affirmation to study hard on how to make this happen. You might look into mortgage rates, what you need to do with your personal finances, or even read that fine print on potential contracts. Then of course you aren’t really thinking about getting a dream home anytime soon, and all of the sudden it’s up for sale. Amazing right? Well, it’s just one example of the power behind the subconscious mind and how it will work for you.

This is within your grasp. You can do it – stop letting life happen to you, and you start happening to your life. Make your mind your most powerful asset, and you’ll be astonished at the changes you can make in your life by setting small goals and focusing on them.

 

Historical Subconscious Mind Power

by S.G.R.B

One of the best movies that sends a message about the power behind your subconscious mind power has to be the Field of Dreams. You remember, it’s the story that revolves around the voice that says, ‘If you build it they will come.’ What if you asked yourself what will come? Well, actually it anything your heart (and mind) desires.

In order to make are your dreams a reality, you have to work at it. This may involve taking on another job, owning your own online business, or just having a better self-assurance about yourself. Whatever the case may be, it’s important to understand how the subconscious mind power can heal us spirituality, mentally, and physically. The only thing you have to do is take control of its power.

Is subconscious mind power real? Still skeptical? Don’t worry, I figured most of you were, which is why I went through all my research and picked a few examples out for you. The easiest way it can be explained is by acknowledging the Placebo Effect. This is where a study occurs with two different groups. One group receives the medication that is ‘the real deal,’ while the other is simply a placebo. However, neither one of them know which has the real medicine and which group doesn’t.

A surprising effect happens with many, many trials. That is, those who get the placebo pill still often show similar results to those who get the actual drug. No one quite knows why, but oftentimes, the people getting the placebo show at least some benefit (perhaps not to the same intensity as the drug, but still experience benefits), even though the pill they’ve gotten has NO medical benefits whatsoever, as an inert substance. They also may experience ’side effects’ that they’ve been told the actual medication will give them, again, even though they’ve taken an inert substance. Why is this true? These people were told what the medication would do, and if they believed they were being given the real pill, their subconscious minds often gave them the ‘benefits’ and ’side effects’ of the real drug.

Doctors even understand the importance of using the subconscious mind. In fact, next time you go to get a new prescription from your physician, see if he/she tells you about the side effects. Most likely not, because they don’t want to throw out all the negative aspects of taking a pill. Doing so will leave you either not wanting to take it, or ending up with the side effects even if they are unbelievably rare.

Unfortunately, it has taken us far longer to reach this understanding then it should have throughout history. It was used thousands of years ago by ancient religions and then realized years later. Once we figured out that the power of suggestion combined with subconscious mind power could change anyone’s life, it was much easier to train the mind.

While you can think about it all you want, there are several different ways to break the outer shell of the subconscious mind. The first thing we would like to see you do is close your eyes. Visualize just one thing that you want and picture the way your life would be if you had it. Now, just because you visualize a huge lottery win doesn’t mean it will happen. See, you have to play in order to win.

Another way to use your subconscious mind to change your reality is to actually find or create a physical picture. Let’s say, for example, that you want a specific kind of new car. Find a picture of that car in a magazine, or better yet, have a friend take a picture of you standing by that car. Hang that picture up where you can see it every day. The more you see it, the more you will imprint that vision of yourself with the car you want in your subconscious mind. And because your subconscious mind is so powerful, it will eventually make that become a reality.

Even though this has been known for centuries, it’s taken our world this long to embrace it. Scientists from all around the world are beginning to understand the positive effects this can have on your life.

Then of course there are some of us who just don’t understand the way it works. If you’re into technical answers, the best one we can inform you with is that the solid subatomic level of matter turns into pure energy. This is evidence that has been proven with quantum physics and explains how you can manipulate that energy with the power of your mind.

See, it may be hard to understand your first time going over the subject, but the subconscious mind is the reason your matter and energy is obtained. In the past we believed it to be the other way around. It’s a true testament to the fact that everything is created through the mind and why the subconscious mind is so powerful.

Ancient religions have known this for thousands of years, but quantum physics has now brought this into the modern age and into modern science at last. Whatever your spiritual belief structure or paradigm, the science of quantum physics cannot be denied.

At the end of the day you just have to ask yourself if there is something better out there. It may be a new career, a relationship, more time with the kids, or anything you’ve wanted for a long time. Whatever it is, you can have it by simply training the subconscious mind. Even though it sounds like a difficult task, we can help you make it as easy as it can possibly be.

How Do You Define Mindpower?

by S.G.R.B

Incredible as it may be, there is about 90% of our brains which go unused. Just imagine the possibilities which would be opened up by being able to use this vast untapped potential source of mindpower. The possibilities are hard to imagine, but all of us have a lot of psychic potential which is going unused and the results of using this could be amazing.

In fact it has long been thought by scientists that people with all types of extra sensory and psychic powers have these powers because they are able to access different parts of their mind from other people. It seems that they were either born with this increased mindpower or have managed to develop this mindpower in later life.

Although the process is far from fully understood, the latest advances in quantum physics are beginning to reveal the true nature of the link between what we think and what we experience in ‘real’ life.

Studies show that our minds may be able to change the world more than the world can change our minds!

Popular books about the law of attraction like ‘The Secret’ show how humans have the ability to use their own mind power to change their lives and even the world they live in.

In case you have not come across it before, the law of attraction concerns the whole universe and states that there is a cause and effect for everything we do. So whatever you think about you will get! You must however communicate with your subconscious mind to tell it what you want; otherwise it presumes you want everything to stay as it is. Scientifically this is known as a state of homeostasis.

Through our subconscious minds, we can use our mindpower to channel the universe’s energy and tap into our natural psychic abilities; the subconscious is a very powerful thing.

In order to develop your mindpower, you need to get your conscious and subconscious minds in communication with each other. There a number of different methods to build this link and help you increase your mindpower.

Affirmations:- Affirmations are a powerful means of boosting mindpower by repeating desired outcomes until they reach your subconscious mind; your subconscious then taps into your reserves of mindpower to change your behavior, then making your goals a reality.

Affirmations can be used to help you become more confident. Try something along the lines of ‘I am a confident person who people respect’. You can also use affirmations to help you rid yourself of bad habits with a saying like ‘I would never put off my routine of daily exercise’.

Affirmations eventually sink into the subconscious mind when repeated. Your subconscious then influences your behavior to bring about the desired result.

Affirmations can be even more powerful than seen in these examples. Affirmations can be used to build mindpower and even change the world.

Visualization:- You can also develop your mindpower using visualization. Visualization consists of closing your eyes and picturing the things you want to happen in your mind’s eye. Your subconscious mind responds to the images which you focus your thoughts on and begins using your mindpower to make them a reality. You can visualize anything you want and with practice, you’ll increase your mindpower and make it possible.

Visualization is a powerful technique for building up mindpower and bringing latent psychic abilities to the surface. When you visualize being able to use your psychic abilities, they will be strengthened and your mindpower will be developed so that you’ll have access to your natural abilities.

Hypnosis:- Hypnosis is a powerful means of reaching and communicating with the subconscious, which helps develop mindpower. A professional hypnotherapist can place you into a hypnotic trance and give suggestions to your subconscious mind which can increase mindpower and help you to affect behavioral changes.

Self hypnosis can also be used to develop mindpower. You can use self hypnosis by listening to a hypnotherapy session which has been recorded; this can be listened to any time you want to use self hypnosis and of course, it is also a lot less expensive than visiting a hypnotist.

Brainwave entrainment:- This is a method of developing mindpower which uses new audio technology to attune the brainwaves to frequencies which can improve memory, stimulate the release of endorphins for pain relief and more.

Some frequencies attune your mind to the trance state where it becomes easy to speak directly to the subconscious and thus increase mindpower.

You can also listen to frequencies which are designed to build mindpower by stimulating the chakras – the energy centers located throughout the human body. The ‘third eye’ chakra located in the forehead is especially important, since this is the chakra which is responsible for psychic powers.

There are psychic powers which are latent in all of us. However, your mindpower needs to be enhanced before these abilities can be unlocked and developed. Otherwise, these capabilities remain deep in the subconscious and are unused.

So when we talk about developing mindpower we really mean unlocking all of the latent powers and true potential of every human being.

How to Describe Mind Power

by S.G.R.B

Your mind is like a magnet, which is something you may not have known. Your mind will attract things that it sees and thinks. The law of attraction deals with this power of the mind. The law of attraction is about believing so strongly that something will happen that it does end up happening. This means that you can have the most amazing life if you just put your mind to it. It may take time, but with practice you can have what you want. Your mind is amazing and powerful.

We all have mind power that we just do not realize. In fact, research has proven that we only use about 10% of our brain power. What a waste! We seem to only stick to the simple things and bypass the rest. That could be why we seem to think life is nothing but trouble. That leads to negative thoughts because we do not think anything can happen. We think negative, so we draw negativity to ourselves. The truth is that by thinking this way we are just manifesting the negativity in our own life.

Your life as it is today is a reflection of your thinking. What happens in your mind appears in your life because it is what you conceive and believe. What some people call psychic power or ESP actually refers to things that can be created using some of the unused brain power lying wasted. Think about something you want to have happen in your life, then put your mind power to use bringing it in to reality. If you believe in negative things, you will bring negative things. If you believe in positive events, then they can occur.

A few things you can do may help you to increase your mind power. One thing you can try is a technique called visualization. This is a powerful technique that will let you exercise your mind. It can even lead to you gaining more mind power.

Visualization is done by sitting quietly and using your mind to imagine all of the things you would like to have in your world. Let your mind create picture images of those things. Anyone can use the visualization technique to bring these desires into their subconscious mind. The subconscious mind will then bring them into the world. Hold positive images in your mind and you will have positive results; hold negative images and you will have negative results. Plan ahead what you want to do before you begin your visualization practice.

In fact, write down your positive ideas and thoughts of your ideal life in a story like format. Talk about your goals and your dreams and what you would like your life to be like. You want to be able to remember as much as possible when you begin the visualization exercise so write down as many details as you can. Do these several times a day until it begins to feel so real that you begin to believe in your dreams.

Another way to increase your mind power is through the use of affirmations. Affirmations are statements you make to lift your spirits. They are always positive and always make you feel good. As you repeat them you feel encouraged and positive about life. This exercise will help you fell positive about life. For example you may want to lose weight. So you tell yourself throughout the day such things as, I am so happy that I will be 10 pounds thinner by the end of the month. You state it as if you expect it to be true and it will be true. If you feel uncomfortable at first, don’t worry. After repeating the exercise for 28 days it will become a habit.

You can develop more mind power through something called brainwave entertainment. Brainwave synchronization is how it is done, which is through different frequencies through audio technology. The brain has the natural ability to do many things. One such thing is how it can heal itself. This ability can be enhanced through brainwave entertainment. Some of the other things that the brain can do include enhancing memory and enhancing natural psychic powers. The differing frequencies can do a lot of things concerning mind power. This advanced procedure works wonders.

Hypnosis works to enhance mind power by relaxing and getting into your subconscious mind. Take for instance those who use hypnosis to quit smoking. What do they do? They simply go to a session, relax, and listen to someone tell them over and over again that they do not want to smoke anymore, and that they no longer have the desire, they are ready to quit, and then it happens for them. All they did was get the person who did not believe in themselves to become convinced through their subconscious minds that they can quit.

Mind power is something that everyone has. It is all about believing in it. It is not usually an overnight occurrence, but with time you will change your life and you will draw in good luck. You have to send out those positive vibes and draw them back in to manifest in your life. You just have to start with your subconscious mind and harnessing that mind power.